First Aid Tips : How to Treat a Pulled Hamstring
After pulling a hamstring, the quickest way to relieve pain is to apply ice or cold packs to the muscle region, and wrap the damaged area with an elastic bandage. Promote healing for hamstring pulls with tips from a street firefighter in this free video on first aid and medical treatments. Expert: Joe Bruni Contact: firestop.staylow@verizon.net Bio: Captain Joe Bruni has over three decades of experience as a street firefighter and company officer. Filmmaker: Christopher Rokosz
Video Rating: 4 / 5
are you retarded or are you reading off the camera?
Can you tell me how to fix my burting neck it is burning from shoulder to my neck. It is killing me please any ideas
&thanks Captain Joe Bruni
i’m gonna take a rest of 3 to 5 days…
damnit i got a half marathon 10 days from now D:
LMAO at the commercial i saw…
she’s a “butter shoes, everything’s hot about her but her shoes”
lol Foot Locker
does icey hot work on hamstrings? i was playing soccer tonite and m
@iTzStevenBC if you pulled it you won’t be able to walk for a week
@mermaidamp yeah those muthafuckin pulled hamstrings suck
that hurts like a bitch, like a sledge hammer to the back of the thigh!
Thanks, really helps!!
owch….
Pulled hamstrings suck!
i think i pulled my hamstring doing a toe touch the other day at cheerleading practice and i can barely sit or walk or anything of that sort…. do you need to see a doctor about it or do u just go on with your life?
another treatment is to AMPUTATE MY FUCKING LEG THIS HURTS!!!!!!!!!
It hurts soo much =(
Thank you so much for this video, yesterday i pulled my hamstring at a track meet and yeah its not fun when you pull it because it hurts ALOT!!!!
Thanks Again!
wow i pulled both my left and right hamstring right before my basketball tournament this weekend and my last game of the season for soccer and the journal games….karma
i strained my quad yesterday and i have a game tom. what do i do?
@jimmyledzeppelin dont run I did this and now its messed up and will likely take a month to heal completely!
i think i slightly pulled my hamstring running i have a state track meet on monday and i want to run but i dont want to injure myself even more what should i do?
i hurt myself wightlifting and i have a game in 2 hours and i’m screwd
yea. u should do 15 min on 15 min off
actually this is really good. he didn’t m mumble or make mistakes. says things clearly this is the way people should talk.
omg it hurts so fucking bad!
fuck my thigh that bastured!
Wow, worst speaking style ever. So monotonous. And. Slow.
it is very much possible . even i got it many times. best thing to do is to simply relaxing in the same position(preferably not either stretching or tottly folding) and just trust on time..
for permanent solutions , simply do streching excesises to thigh regions.
oh didnt read your sencond comment.. nvm